“It’s one of my favorites when I’m doing a detox because it’s really high in amino acids like glycine, which actually supports liver detox,” he says. “I add lots of vegetables and even green apples.” Find out more about the only cleanse diet that nutritionists approve of. One process by which the body eliminates toxins is enzymatic detoxification in the liver. A reliable biomarker for exposure to toxic chemicals is urinary D-glucaric acid.

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